
Pause, Breathe, and Listen
Yoga is the state of the mind where lies clarity, harmony and total awareness.
Our practice is aimed to live our life mind-heart-fully.
NOTICE
Class Cancellation Notice
No class on Feb 4th (Wednesday)
Classes @ CWA Hall ( 42 Town View Tce Margaret River )
Tuesday
5.30 – 6.30 pm
General Class – Therapeutic Approach
Therapeutic practice focusing on rebalancing and realignment of the body
Wednesday
10.30 – 11.30 am
General Class – Therapeutic Approach
Therapeutic practice focusing on rebalancing and realignment of the body
Thursday
9.00 – 10.00 am
General Class – Breath Centred Practice
Therapeutic Breath-centered Practice focusing on the mind
10.10 – 11.00 am
Vedic Chanting (advanced group)
Saturday
9.00 – 10.00 am
General class – Therapeutic Approach
Therapeutic practice focusing on rebalancing and realignment of the body
Yoga Nidra Practice via Zoom
Relaxation, inner exploration, and a clear vision of what our heart wishes
Vedic Chanting Introduction
Please contact me if you are interested in Vedic Chanting introduction .