Our practice is aimed to live our life mind-heart-fully.

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NOTICE

Wednesday, December 31st  

9:00 am – 10.00 am Gratutude to your body : Therapeutic Yoga  $18.00

A therapeutic practice to show appreciation for our body, which holds the wisdom of healing and returning to balance.

Thursday, January 1st 

9:00 am – 10:00 am      Breath & Vitality : New Year’s Day Practice  $18.00

 Movements guided by breath, cultivating a deeper connection with the life force within and around us.

 10:10 am – 10:50 am    New beginning: Chanting & Meditation  $15.00

 Chanting to welcome the New Year, focusing on clearing obstacles and inviting blessings.

Saturday, January 3rd            9:00 am – 10.00 am       Therapeutic Yoga ( as a regular class) 

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Classes @ CWA Hall ( 42 Town View Tce  Margaret River )

Tuesday

5.30 – 6.30 pm

General Class – Therapeutic Approach

Therapeutic practice focusing on rebalancing and realignment of the body    

Wednesday

10.30 – 11.30 am

General Class – Therapeutic Approach

Therapeutic practice focusing on rebalancing and realignment of the body

Thursday

9.00 – 10.00 am

General Class – Breath Centred Practice

Therapeutic Breath-centered Practice focusing on the mind

10.10 – 11.00 am

Vedic Chanting (advanced group)

Saturday

9.00 – 10.00 am

General class – Therapeutic Approach

Therapeutic practice focusing on rebalancing and realignment of the body

                       

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Yoga Nidra Practice via Zoom

Relaxation, inner exploration, and a clear vision of what our heart wishes

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Vedic Chanting Introduction

Please contact me if you are interested in Vedic Chanting introduction .

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